Those who know me, know I look for connections. Connections between events, connections between feelings, and (of course) connections between people. Something I have been seeing so often lately is the connection between exhaustion and feelings of guilt. The people I...
We all know that January can be… uninspiring to say the least. Cold weather, gloomy days, and lack of sunshine can affect even the most upbeat and energetic of us. Add in the dark cloud of a pandemic and lockdown, and some days can be hard. Just plain hard. And you...
Oh Lovely Soul… I have been doing so much reflecting lately on the children in our lives. There is so much focus on business, society, and getting back to normal, but my mind thinks of the young, precious people who have been dealing with a strange world over the last...
Have you ever been in a moment when you could see more for yourself… could see the success, the fulfillment or even the abundant happiness within an arms reach, and no matter how much you wanted it you just could never get there? The proverbial carrot on a...
I don’t know exactly when it happened, but somewhere along the line, I decided to believe that I was unworthy. To be honest, I could point to a few different times in my life when that happened, but truthfully we don’t need to go back there and rehash that...
