We all know that January can be… uninspiring to say the least. Cold weather, gloomy days, and lack of sunshine can affect even the most upbeat and energetic of us. Add in the dark cloud of a pandemic and lockdown, and some days can be hard. Just plain hard. And you...
I don’t know exactly when it happened, but somewhere along the line, I decided to believe that I was unworthy. To be honest, I could point to a few different times in my life when that happened, but truthfully we don’t need to go back there and rehash that...
Gratitude… yep, it means being thankful, you get that right? But here’s my question for you… Do you, really? Let me share with you the real reasons of why gratitude is not just about being thankful and how this easy daily practice can literally change your life and...